When the mind becomes highly relaxed and alert at the same time
three wunderful qualities of mind emerge naturally:
calmness
clarity and
happiness.
From the book “Search Inside Yourself”
Benefits of meditation
Just Me
Me and the world
When the mind becomes highly relaxed and alert at the same time
three wunderful qualities of mind emerge naturally:
calmness
clarity and
happiness.
From the book “Search Inside Yourself”